Smart Brain Health | NutritionFacts.org

Smart Brain Health | NutritionFacts.org

Here’s a question for you. What’s the best way to live a longer, healthier life? Diet? Exercise? Both-eating healthy while doing jumping jacks? Welcome to the Nutrition Facts Podcast. I’m your host Dr. Michael Greger and I’m here to help you answer that question. We have tremendous power over our health destiny and longevity.

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